1 or 1-1/2 Cups Coconut Milk
1 Scoop Vanilla Protein Powder (or chocolate if preferred)
3 tsp Flax Seeds
Handful of frozen berries - blueberries & raspberries pictured
Combine ingredients in blender and ENJOY! Great post-workout protein shake, breakfast or snack option.
Benefits: Antioxidants, Vitamin C & Vitamin B12, Protein, Fiber & Calcium