INGREDIENTS:
1 Cup Plain/Pure Coconut Water
1/4 to 1/2 Cucumber
2 Handfuls of Kale
1/2 Frozen (or room temp) Banana
1/4 Sliced Avocado
2 Pitted Dates
Frozen Mango Chunks
1 Scoop Vanilla Whey Protein Powder
2 Spoonful's Ground Chia Seeds
2-3 Shakes of Ground Cinnamon
Blend all ingredients in Blender or Vitamix until smooth. Refreshingly Delicious! Perfect Combination of the 3-Macronutients we need in each meal: Protein, "Good" Complex Carbs, & Healthy Fats. Also Rich In Omega 3's, Fiber, Magnesium, Potassium, Vitamins and Minerals, this Smoothie is the perfect Breakfast Booster, or can serve as a post-workout or regular snack.
Drink up and treat your body like the Goddess it is!