2 - 4 Spoonfulls Organic Plain Greek Yogurt (or Vanilla is preferred, but check sugar content)
Small handful of Dark Chocolate Chips
Small handful of Slivered or Whole Almonds
Sprinkles of Cinnamon
Dallop of Honey - Optional for sweeter taste
This is a delicious, no regrets dessert and snack alternative! The protein, potassium & calcium benefits from the greek yogurt, along with the flavonoids from the dark chocolate and additional protein and B6 from the almonds offers a fortified filled, guilt-free, yummy and EASY choice.