Easy Tuna Berry Salad

Easy Tuna Berry Salad


1 Packet (or can) of Chunk Light Tuna - I like the Sweet & Spicy version used here, but use whichever you like best

2-3 Handfuls of Fresh Spinach (or other preferred mixed Greens - the darker the better!)

Handful Organic Blueberries

Handful Organic Chopped Strawberries

Handful Pistachios

1/2 Avocado

EVOO and Balsamic Vinegar (or other light Vinaigrette)

Few Dashes of Nutritional Yeast

Add All ingredients to a Bowl or Mix all but Dressing in Container to take to work for lunch.

Health Benefits

Packed with a whopping 16 grams of lean protein and Vitamin B12, Niacin & Selenium from the Tuna, this is an easy, delicious way to add a fish protein to your meals.

The berries are packed Vitamins, Minerals and Anti-Oxidants, the Avocado and Pistachios provide Healthy Fats and additional Omega-3s and of course the dark, leafy greens of Spinach provide Folate, Vitamins and immune boosting properties.