5 Minute Vegan Hash - Delicious!

5 Minute Vegan Hash - Delicious!


Chopped or Shredded Brussels Sprouts

Vegan Sausage (May also use Meat Version)

Raw Pepita Pumpkin Seeds

Raw Walnuts

Dried Mixed Berries (or fresh)

Few Dashes Each of Turmeric & Black Pepper and Nutritional Yeast

Drizzle of Olive Oil

Easy Directions: Portion out ingredients "handful style".

Heat olive oil in pan and add all ingredients, stirring around a bit on moderate heat for 4-5 minutes.

Delicious lunch or dinner combining protein, greens for energy carbs, healthy fats from the EVOO, nuts and seeds and metabolism boosting spicy goodness. Enjoy and post how you like it after you give it a try! Cheers to easy, healthy, delicious & nutritious cooking! Susan