"One Bite At A Time"
A True Story of Transformational Change
and 7 Life Lessons Learned To Help You Live Your Best, Healthiest, Happiest, Most Inspired Life
“An inspiring guidebook of 7 powerful tools to help readers learn how to practice thriving from surviving life's challenges and turn a setback into a comeback, reminding us that we've always had the power within and that it's never too late."
Susan Van Hoosen was forced to reevaluate her life's purpose after the sudden death of her husband. Trading in her "suits for sneakers," she was inspired by fitness to leave her 20 year corporate career and founded Inspired By Fitness™ to serve others through health, wellness and inspired living. Through her "one bite at a time" approach, her mission is to serve others to live their best, healthiest, happiest, most inspired lives.
Centered around empowerment, transformational growth, inspired living and overall wellness - physical, emotional, mental, intellectual and spiritual, Susan devotes her work to teaching others how to create healthy, mindful and sustainable lifestyles through one-on-one and small group training, Yoga, meditation & mindfulness classes, corporate wellness programs and empowerment lifestyle workshops.
Susan is a certified health coach & trainer, speaker, author, RYT-200 Yoga Teacher and has been recognized for her philanthropic volunteer service and leadership by United Way of Central Indiana, Greater Indianapolis Habitat For Humanity, The Julian Center, IndySHRM and the Fishers High School Trent Van Hoosen Memorial Scholarship