Centered around empowerment, transformational growth, inspired living and overall wellness - physical, emotional, mental, intellectual and spiritual, Susan devotes her work to teaching others how to create healthy, mindful and sustainable lifestyles through one-on-one and small group training, Yoga, meditation & mindfulness classes, corporate wellness programs and empowerment lifestyle workshops.
If you're yearning for a healthier, happier, more inspired life and a better, stronger, more energized & confident, fit and healthy  YOU and a "No Judge, Just Love Zone" or the commercial style gyms aren't for you, let's schedule a Consultation, where it's all about you.
INSPIRED By Fitness, where it's one healthy choice at a time, one practice & one workout and One Bite At A Time.

Check out which of Susan's speaker and workshop topics could benefit your organization: Susan's speaker and workshop topics