This power blend of greens, protein, healthy fats, healthy fueling carbs, vitamins, minerals and anti-oxidants is a delicious breakfast, snack, post-workout snack/meal. Nutrition Facts Below.

INGREDIENTS: 

1 Cup Pure Unflavored Coconut Water

1 Scoop Vanilla Protein Powder (I used Plant Fusion Vanilla)

1 Handful Spinach or Kale

1/5 Avocado

1/4 Sliced Cucumber

1 Handful Frozen Peas

1/2 Frozen Banana

2 tsp. Ground Flax Seeds

Blend all until smooth. Add ice for desired texture/thickness.

Nutritional Breakdown:

Calories: 380 of Pure Nutritional Goodness!

Protein: 28 grams

Carbs: 41 grams

Fiber: 15 grams

Potassium: 1,607 grams

MUFAS (good healthy fats): 11 grams

Sugar: (Natural from Banana & Protein Powder)

Vitamin A: 47%

Vitamin C: 41&

Calcium: 41%

Iron: 14%