2-3 Handfuls Fresh, Organic Spinach Leaves

1/2 Pear Chopped - Sprinkle with Cinnamon

Handful Raspberries

Handful Pistachios - Healthy Crunch

1/4 Sliced Avocado

3-5 Oz. or 4-5 Strips of Pre-Cooked Frozen Chicken

Dash Cinnamon, Cayenne Red Pepper and Turmeric (adds flavor, and great anti-inflammatory, metabolism boosting)

EVOO and Balsamic Vinegar

Sauté chicken in skillet with EVOO and sprinkle with Cayenne Red Pepper and Turmeric. Place spinach in bowl and top with chopped pear, raspberries, pistachios, avocado and chicken. Drizzle with EVOO and Balsamic Vinegar (or other preferred lite dressing)

Packed with healthy carbs from the fruit, healthy fats from the avocado and EVOO, lean protein, vitamins and minerals. CLEAN, DELICIOUS AN NUTRITIOUS!

Also try with Blueberries instead (or in addition to) raspberries as shown below.