1 Cup Plain Coconut Water
Handful Broccoli Slaw
Handful Spinach/Kale (I used a blend of Spinach, Kale & Chard, but you can use whichever you prefer or have on hand)
Few Slices of Cucumber
Handful Shredded Carrot
1 Kiwi - Center Scooped
Handful Frozen Banana Chunks & Frozen Peaches (in lieu of ice)
1 Scoop Vanilla Protein Powder
1 TSP Ground Flax Seed
Add all ingredients in blender and mix until smooth.
I named this the "Smoothie Supreme" because it is a deluxe version of a Smoothie providing the 6-8 Daily Recommended Servings of Veggies & Fruits all in one delicious smoothie! 4 different vegetables and 4 brightly colored fruits loaded with vitamins, minerals, fiber and anti-oxidants, and protein, fiber and omega 3's from the protein powder (I use a plant based) and Flax Seeds.
Great to start your day with as breakfast, or as a snack or dessert - yes, it's just sweet enough (but not too sweet) from the natural sugars from the fruits!